Ruth’s Chicken Salad
Ruth’s Chicken Salad is a delightful taste of Southern tradition, combining tender, perfectly chopped chicken with a rich, creamy dressing that strikes just the right balance of savory and subtly sweet flavors. Each bite delivers a comforting blend of smooth mayonnaise and classic seasonings, making it an irresistible addition to your favorite sandwich or a satisfying salad topping. This timeless recipe, crafted with care and inspired by generations of home cooking, promises to elevate your meal with a touch of nostalgic indulgence and the true essence of Southern comfort.

Ingredients
Chicken (Mechanically Separated Chicken, Chicken, Skin, Chicken Broth, Diced Chicken Meat), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate and Potassium Sorbate [Preservatives], Sugar, Water, Carrots, Salt, Sodium Bicarbonate [for Color], Potassium Sorbate, Sodium Benzoate [Preservatives], Natural Flavor, Food Color [FD&C Yellow 5 and 6]), Seasoned Blend (Dry Flour, Salt, Dextrose, Spice, Maltodextrin, Dehydrated Garlic, Onion), Pimentos, Distilled Vinegar, Pepper Sauce (Peppers, Vinegar, Salt), Water, Natural Flavor, Citric Acid, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Water, Natural Flavors, Polysorbate 80)
Nutrition Facts
Serving Size 1/3 cup (93g)
Servings Per Container About 3 1/2
Calories 200
% Percent Daily Values are based on a 2,000 calorie diet.
| Amount / Serving | % Daily Value* |
|---|---|
| Total Fat 14g | 18% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | — |
| Cholesterol 35mg | 12% |
| Sodium 690mg | 30% |
| Amount / Serving | % Daily Value* |
|---|---|
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2g | — |
| Includes 0g Added Sugars | 0% |
| Protein 10g | 20% |
Vitamin D 0% • Calcium 4% • Iron 6% • Potassium 4%


Ruth’s Chicken Salad is absolutely outstanding—a delightful blend of tender, perfectly seasoned chicken with a luxuriously creamy dressing that carries just the right hint of tang and spice. Every bite is a comforting reminder of cherished family recipes, with crisp celery adding a refreshing crunch that elevates the dish to pure Southern perfection. Whether served on a fresh sandwich or enjoyed as a standalone salad, this timeless classic never fails to brighten my day with its satisfying, homemade flavor.
Samantha Adams





